Category: Health and Wellness - Page 4

Epigastric Pain and Inflammatory Bowel Disease: What You Need to Know

Epigastric Pain and Inflammatory Bowel Disease: What You Need to Know

Learn how epigastric pain can signal inflammatory bowel disease, how to tell it apart from other causes, and what steps to take for diagnosis and relief.

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How to Build an Effective Support System for Trigeminal Neuralgia Patients

How to Build an Effective Support System for Trigeminal Neuralgia Patients

Step‑by‑step guide to build a comprehensive support system for Trigeminal Neuralgia patients, covering medical team, medication, peer groups, tools, and ongoing maintenance.

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Why I Kept Peeing After Brain Surgery: A Personal Journey

Why I Kept Peeing After Brain Surgery: A Personal Journey

A personal account of frequent urination after head surgery, explain why it happens, how to track it, when to seek help, and practical steps to manage the symptom.

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Estrogen Deficiency and Its Role in Rosacea & Skin Redness

Estrogen Deficiency and Its Role in Rosacea & Skin Redness

Discover how low estrogen levels trigger rosacea and facial redness, who’s at risk, and practical steps-from skincare to hormone therapy-to calm the flare‑ups.

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How Contraception Cuts Abortion Rates

How Contraception Cuts Abortion Rates

Explore how modern contraception reduces unintended pregnancies and cuts abortion rates, backed by data, methods comparison, and actionable steps for individuals and policymakers.

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Sickle Cell Anemia in the African American Community: Awareness & Stigma‑Breaking Guide

Sickle Cell Anemia in the African American Community: Awareness & Stigma‑Breaking Guide

Explore how sickle cell anemia impacts the African American community, debunk myths, uncover health disparities, and learn concrete steps to raise awareness and fight stigma.

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Why Sunscreen Is Crucial for Preventing Actinic Keratosis

Why Sunscreen Is Crucial for Preventing Actinic Keratosis

Learn how sunscreen protects against actinic keratosis, the role of UV radiation, choosing the right SPF, and practical tips for everyday skin safety.

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Cardamom Supplement: Boost Health with This Powerful Spice

Cardamom Supplement: Boost Health with This Powerful Spice

Discover why cardamom is a must‑have dietary supplement, its health‑boosting properties, how to use it, and how it stacks up against other super‑spices.

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Eye Redness and Vitamin Deficiencies: Causes, Tests, and Fixes (Evidence-Based Guide)

Eye Redness and Vitamin Deficiencies: Causes, Tests, and Fixes (Evidence-Based Guide)

Can vitamin shortages cause red eyes? Clear, evidence-backed guide to which vitamins matter, how to test, fix with food or supplements, and when to see a doctor.

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Cytotec: Uses, Safety, Side Effects, and Myths Explained

Cytotec: Uses, Safety, Side Effects, and Myths Explained

Explore what Cytotec is, how it's used in women's health, safety tips, myths, and key facts about misoprostol. Get clear, honest info without confusing jargon.

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